5 Uses for Rose Essential Oil

Rose essential oil is known for its rich scent as well as its many therapeutic uses. Distilled from the petals of one of the most recognizable and valuable flowers on the planet, rose essential oil is a true prize to have in your essential oil arsenal.

From aromatherapy to topical applications, rose essential oil has many uses that can benefit your physical and mental health. Here are our top five favorite uses for this classic essential oil.

Rose is an oil with a very high frequency measurement. It raises the vibration of paired oils.
Bottles of Essential Oil for Aromatherapy . Rose Spa

Help Your Depression

Aromatherapy using rose essential oil has been proven to decrease depression symptoms and elevate mood in many people. Roses have long been prized for their scent, and the floral aromas have graced gardens and bouquets for centuries for a good reason. 

Recent research shows that this potent essential oil can lower symptoms of depression, help those suffering from postpartum depression, and decrease feelings of anxiety, as well. If you are looking for a pick-me-up, then, try adding rose essential oil to your diffuser or other aromatherapy routines to lift those spirits.

Boost Your Immune System

Rose essential oil has been shown to help protect against many different types of viruses, including those that cause illnesses like the common cold and the flu. Rose oil’s properties include antiviral compounds that can help your immune system resists viral invaders, which can come in handy during cold and flu season. 

Not only can the floral scent elevate your mood when you are feeling poorly, but this essential oil’s ability to protect against viruses of all types makes it a must-have in your home.

Protect and Nourish Your Skin

Roses have been a staple ingredient in skin-care products for decades. In addition to providing excellent protection against microbes on your skin, though, rose essential oil can also help protect and heal skin. 

The bacteria responsible for acne can be treated with rose essential oil, making it an excellent resource for eliminating and preventing blemishes. Dab rose essential oil onto acne using a cotton swab up to three times per day. If your skin seems irritated by this oil, you can dilute it with a carrier oil of your choice.

Rose essential oil also helps your skin absorb other nutrients and skin-care products, which can help when you are trying to heal dry or chapped skin. 

Adding just a few drops of rose essential oil to your favorite moisturizer or other skin-care product is an excellent way to boost the effectiveness of whatever you apply to your skin.

Learn how to detect quality essential oils simply by smelling them. To learn more click.

Increase Your Libido

Rose essential oil decreases anxious feelings, it can also help treat sexual dysfunction caused by stress and anxiety. Rose essential oil may also play a role in regulating the hormones that increase sexual appetite, making it an aphrodisiac for many. 

The aromatherapy properties of rose essential oil can also help to set the mood for couples when they want to feel more intimate. Try adding a few drops of rose essential oil to a diffuser or to your favorite massage lotion or carrier oil, then rubbing onto yourself or your partner.

Lower Inflammation

If you have a fever, infection, or upset stomach, rose essential oil can be used to lower the inflammation that may be contributing to your symptoms. Rose essential oil has been used to treat disorders such as gout, arthritis, fever, and other rheumatism disorders.

Stop Infection

Treat wounds and boost your spirits at the same time by adding rose essential oil to your wound-care routine. The antiseptic properties of rose essential oil make it excellent for treating wounds of all types, and because it also lowers inflammation and boosts mental state, it should be included in your first aid kit next time you have an injury.

The uses of rose essential oil are numerous, and these are just a few. Keep this beautifully scented yet powerful essential oil on hand to help treat all types of disorders and to keep your home smelling wonderful.

What inspired me to start my own business.

This can be found on Bark.com, a connections site for service professionals.

When starting my own business became helping people become empowered physically, mentally, emotionally and spiritually is your job, there is not a day that you don’t love it.

I love it most when a client tells me all of the beautiful ways in which their life has changed because of the work we did together. I also love the trust in relationships that I get to build and the communities that form. Seeing people become empowered by their gifts and talents is a real treasure.

I started at a young age as a peer counselor and facilitator of trauma healing. As I began to make money in my teens working in the cosmetics industry, I realized that free-lancing would be a requirement for me to continue enjoying my days.

The natural transition to becoming a healer was a direct result of me using my gifts and talents to help others who had a need I was confident I could fulfill.

“I realized that no employer will ever work for me as hard as I work for them and that I must stand independently in my career.”

How I made a successful business that fueled my passion.

Over the years, I have been re-inspired by the amazing Masters and Mentors who have proved that a career in helping other passionately and authentically possible, and a graceful way to thrive yet mandated for the current day in age.

Setting yourself free from the in box theories on how success and thriving look is a step in the riight direction.

Consider your joy coupled with how your calmest, deepest knowing guides you when thinking about starting a business. Without a doubt, there is a way to combine your gifts and talents and create the business or position that you love and that is right for you and those your business will serve.

Excerpt from the book Empowered Living

I have been on a journey of making peace with my mind around how and what I want to present to you. I have been humbled by all that I see out there in the field of dreams. We as dream builders have the innate awareness and understanding that each choice, has a consequence. Well, today my friends I am choosing to communicate with you this way. If you have interest in giving me a follow here, you will see how I do this thing called Soul Healing through Sacred Heart Alignment

Mind, Body, Emotional and Spiritual Remedies for every day.

 

✨ We often walk through life from a projected stance or wandering outside of ourselves for an ability to cope. The perspective we carry can become convoluted and meshed with the data stimulation coming from all corners. It is essential to organize oneself into the 4 sacred directions of our energies which are the mind, body, emotions, and soul.

Stay Present

Meditation brings breath and awareness to the inner self. It is significant to be mindful of how often we find ourselves astral traveling. Much associated metaphysical healing with something taking place far away from physicality.  However, to stay extra present, and be in the now with your attention on your inner self, is genuinely cultivating your inner wisdom.

The Calm Voice

The inner self can finally be heard, and it has a calm voice, a peaceful process for one to consider. Yet that sound of your soul will never tell you what to do or require some type of payment in return for its presence. The calmest voice inside, the one that knows what you know and that you know, will always be a subtle supportive presence for you to tune into.

#soulfullife #infinitblessings #highesttruth #soulwisdom #givethanks #stayhumble #selflove #dreambuilding #emotionalintelligence #spirithealth #laloma #opb #mind #body # emotion #spiritualhealer #empoweredliving #lahealer #intuition #wellness

The Others and Intuition

When it comes to interacting with the other types of inner dialogue that roll out on repeat or every so often, it’s valuable to have a personal evaluation process.  Use the gifted sense of intuition daily to learn and master emotional responses. Through practice and breath, the presence of intuition is deepened.

It may be helpful to start with a practice of Emotional Hygiene. Click here to read my step by step blog post on the protocol for personal energy healing.

Emotional Teachers

Stillness during meditation may improve lessening reactions to triggers, yet the patterns of the past have been deeply ingrained in the make-up of our personalities. We see these patterns and traumas, even more, when we have inner reflections. Wouldn’t it be great if we had a sign ahead of time of letting us know these patterns are showing up for extinction!

We do, they are actually called emotions, and they are fundamental indicators, teachers, that bring light to a circumstance letting us know exactly how we feel about it.

It is then up to us then continue to extend the feeling or emotion by capturing it with our attention. Or, we can be simply in the moment with it and then let it go right after obtaining the lesson it is offering. What has it come to give?

“Emotions…are fundemental indicators , teachers, that bring light to circumstance”

-Olivia Perez Biera

Offering as a way of life

The idea that emotions are like offering from our higher selves to incubate in the reality of existence, should we choose to give them the fetal attention, can affect us differently. It provides you dominion to decide how we are feeling. That can feel like personal responsibility.

Our ancestors saw reality in a constant ebb and flow, give and take of gifting, offering, and exchanging with the relatives in all directions. Sharing the same energy made resposibility to it inevitable.

Offerings should never destroy another relatives way. Seek harmony with all the relatives in your offerings.

Every day we face ourselves

Every day we face ourselves and gentle realizations of our own participation in creating the life we desire.

Sometimes these are uncomfortable but still within the discomfort is a blossoming, an unfolding into something beautiful.

Just like a flower, you take time to sprout, grow, bloom and rest. Give yourself that space today. ?

Infinite Blessings,

Olivia

New Moon Intentions

✨ Often we think of a new moon as a chance for new beginnings, a fresh start, an automatic clean slate. Well without intention, nothing is automatic.

New moon desires, intentions, and affirmations will be revealed during the full moon. That is the reality of planting a seed and watching it grow. As it fulfills, it reveals.

This month, the full moon will also mark the beginning of Spring (March 20th, 2019)  which for many who follow the moon and Solar calendars, is the mark of a new astrological year.

So let’s clarify, we have a new moon ripe to sew what is to be revealed on a full moon, which also lands on a new astrological solar cycle.✨

My thoughts are: Make Goals!

If you have trouble prioritizing your goals, choosing between them or giving attention to what you are most passionate about, then I suggest you use the new moon energy to really dream what your vision for yourself is and set the intention for the steps and pathway to reveal and activate energy towards focusing on those goals.
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New Moon in Pisces- March 5-6, 2019

Full Moon and Spring Equinox March 20th, 2019

Infinite Blessings,

Olivia

Morning meditations

Morning meditations ✨
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primordial energy runs through all things. It is the first spark ⚡ to create a universe. It is your inner light that is eternal always. It exists in every flower ? every stone every mountain every drop of water, every star ? in the sky ? and every dark corner. It is what mystics passionately love, what poets endlessly attempt to describe. There are many metaphors but still no words can capture the true essence of Core consciousness and primordial energy.
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#live #life #lovely #eternalenergy #grow #self #study #realizeself #positivevibes #infiniteblessings #opb #canva #favoriteapp #positivethinking #positivequotes #positivity #onelove #one #lifeenergy #originalsource #instagood

Mercury retrograde, March 2019

Mercury will be retrograde from March 5th through March 28th, 2019.

Directions: Stop and smell the flowers ? , however, don’t stop living.

Give attention to details and move slow as the planets “retro” effect intensifies feelings and provides a sense of anxiousness.

It sort of feels like the lady behind you in line at the grocery store is a few inches from pushing you forward, you feel the push before it ever happens.

Stand your ground and remember your new moon intentions. Be happy that it is the time to finish up projects and review the details.

Impulse is not your best buddy during this time, especially with Uranus moving into Taurus on the Pisces new moon, March 6th, 2019, which will activate a need to satisfy the senses. It is so unnecessary to answer that text from your ex right now.

The best medicine for anxiousness is boundaries. Review and refine your boundaries during this time


#mercuryretrograde #opb #live #life #empowered #inlove #planet #roses #flowers #good #dreambuilder #opb #infiniteblessings #magenta #nofilter #nanashouse #iphonese #stopandsmelltheroses

Earth groove

The drum doesn’t care what your wearing,

the beat will always make you move,

the veils of the mirror are many,

and the cosmos are naked in their groove.

Be not a slave to splendor,

While dancing to hold the earth in balance

she will always approve.

Why I needed a steady income to do the things I really love

I am one of those people who began working at a young age. At 15, I got a job building sandwiches and by the time I hit 17 I was working in the cosmetic department of Macy’s, this make-up loving teen’s dream come true.

At that point, in my late teens, I woke up and realized that the more I get paid by the hour, the fewer hours I would have to work in order to pay my bills.

I was only interested in money for the purpose of putting a roof over my head because, at that time in my young adult life, all I wanted to do was run through the mountains and meditate.

Because I worked five blocks from the beach I had many daydreams about water. The most prominent one at that time was about visiting the aquarium or about spending all my free time in the philosophy section of the bookstore 2 blocks away from the office. I wanted to find a hot guy and lay on the beach with him all day….pretty normal daydreams, right?

My desires at that time did not require money, but food, a home, and transportation certainly do. In the back of my mind, I was committed not to be that daughter who had to move back home after college.

Breaking my back running here and there with freelance jobs. The price of gas started to skyrocket and ‘getting by” was now a struggle. I realized there is a better way and I committed to discovering it.

Money can actually work for you

Then one day I woke up and realized that my money can actually work for me.

This idea transformed my mental programming around money. I began to focus on small stories of this type of success and began to network with people who were already pursuing these goals, I guess I was looking for a money mentor.

I answered an ad for work as an independent contractor at a forex trading office where I learned to flex my intuitive skills with economics predictions. I learned how putting your money towards value of a currency or commodity, grows with that transaction, or diminishes.

My “aha” moment was when I understood that where I put my time was my investment in my future. That being said, I now knew that I had to work in a profession that I was passionate about, a profession that worked for me and my money.

I began researching all of the options for earning residual income and found some key elements necessary for making my decision about what I would pursue.

3 decisions that changed everything

The first decision I made was not to give up. If people were going to tell me “not a chance” I was going to push even harder to find that “chance”.

The second decision I made was to buy the house I was renting. These ideas got mocked because I was 21 with little income, however, I knew I could invoke a rare option and I asked for it. A loan assumption.

The third decision I made was to settle down with one brand that my income will grow with, that allows me to shop in my own store and provide a toxic-chemical free lifestyle for myself and my children.

These 3 decisions were an investment in my self and the generations that follow. They made sense financially. In both cases, the value of my return on investment has increased fivefold or more.

Consequently, by my mid to late twenties, my days consisted working professionally with art, music, dancing, healing, traveling. I enjoyed hikes and studying. I was no longer working to pay the bills, I was enjoying life while I paid the bills.

 

Now that I’m a decade older I see how my desires have changed. I have 2 children and I’m looking at providing for their future, not just paying the bills. My hobbies have expanded and there are many more places in the world I would like to see. Passionately, I continue to warm with fulfillment when I help people and even more when I see them thrive and achieve their goals.

My philanthropic aspirations continue to grow as I discover new ideas to create a better sustainable world. Like Indigenous Wellness Collective, that brings healers and bodyworkers together to fill a cultural gap in clinical energetic and boundaries.

So now, money has a new purpose and I have a new mindset. That is to work smarter, not harder. To be flexible with the times and shine as an influencer and beneficial presence on the planet.

Find out How I created a successful business that really fueled my passion.

What changes are you willing to make to do the things that you love?

Comment below, you never know. What you have to say may help others.